Brandy Lee Fritzen

Certified Nia Teacher, White Belt

I completed my Nia white belt in the summer of 2006 and with Elaine. We had such an amazing experience.  I taught for a bit and then took a break.  I came back bold last year and am thrilled to be at Life-force Sanctuary!  For me, Nia is all about joy and bliss!



Kathleen Crinnin

Certified Nia teacher, Blue Belt

I have been teaching since 2005. Sharing something I love comes naturally to me and I love Nia!

In my 30’s, as a new mother, I attended my first Nia class. During the class I felt a deeper connection to my body. I left feeling energized and content after every class. Practicing Nia became pure joy for me pretty quickly. All the cells in my body responded to the movement and music. I laughed, cried at times, made meaningful relationships with my class mates and teachers and continue to do so now in my 50’s.