Body-Centered Psychotherapy

Your Body is your Greatest Resource for Change

“Energy, like you, has no beginning and no end.  It can never be destroyed.  It is only ever shifting states.”
Panache Desai



I am here to help you shift and shape your physical, mental, emotional, and spiritual energy the way you desire. I offer personalized sessions and treatments to guide you in decreasing stress and increasing your vital life-force energy.  My numerous professional graduate degrees, over 20 years of experience, training as an energy psychologist (muscle testing and tapping acupressure points), mastery level accomplishment in Nia, study and practice of meditation, yoga, breathing techniques and essential oils, and knowledge of how the human brain works, make me especially qualified to guide you in healing and increasing your energy; in guiding you to become your vibrant self!


Be the type of energy
that no matter where
you go, you always
add value to the
spaces & lives
around you


My practice is made up of individuals, couples and families.  It is not uncommon for me to invite important people in your life into the therapy room.  This helps me get a sense of your family and support system so that your relationships improve.

the_latest.204152707_largeMy specialities include:

  • Couples counseling
  • Grief, loss, abuse and trauma
  • Self-care and integration of self
  • PTSD
  • Fertility
  • Depression and anxiety disorders
  • Teens
  • Major and career counseling
  • LGBT related issues and pride


My years as a psychotherapist have been most rewarding.  I have witnessed people choose life and complexity in the face of suffering. I have watched clients develop courage to challenge themselves to be who they want to be .  Parents have taught me the meaning of unconditional love. Couples have shown me the meaning of compassion and forgiveness.  Children have taught me the most -about meaning, truth, trust and emotion.

Please, do not hesitate to contact me if you have questions about me, how I work, and how I might help you and your loved ones.


Psychotherapy Fees

$100 per standard 60 minute session. $120 for initial 1 and 1/2 hr consult

  I participate with Excellus and Fidelis insurance.


*Copyright, 2017; Elaine Wolf, Marriage & Family Therapy, PLLC

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