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Nia FloorPlay with Elaine

April 4 @ 9:00 am - 10:00 am

A sensual Nia practice using the support from the earth, we play with and defy gravity to develop strength, stability and a supple spine.  An excellent class to teach you how to prevent falls.

Details

Date:
April 4
Time:
9:00 am - 10:00 am
Event Category:

Venue

Life-force Sanctuary
6181 Thompson Road
East Syracuse, NY 13206 United States
+ Google Map
Phone:
315-296-5799
Website:
lifeforcesanctuary.com