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Events for November 2018

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Calendar of Events

Calendar of Events
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Classic Nia with Kathleen

Move to Heal with Elaine

Move to Heal with Elaine

Qi Gong with Katrin

Classic Nia with Brandy

Nia FloorPlay withElaine

Qi Gong with Katrin

Stretch & Tone

Nia ‘One Point’ Party

Gentle yoga with Elaine

4

Nia with Kathleen

Move to Heal with Elaine

Move to Heal with Elaine

Gentle Yoga with Elaine

Nia with Brandy

Nia FloorPlay with Elaine

Nia 52 Moves : Great for beginners too!

Stretch & Tone

Nia “GO” event at Life-force!

Gentle Yoga with Elaine

11

Nia with Kathleen

Move to Heal with Elaine

Move to Heal with Elaine

Qi Gong with Katrin

Nia with Brandy

Nia FloorPlay with Elaine

Qi Gong with Katrin

Stretch & Tone

Nia with Elaine

Restorative Yoga with Katrin

18

Nia with Kathleen

Move to Heal with Elaine

Move to Heal with Elaine

No classes; Thanksgiving rest

Happy Thanksgiving!!! No class today

No class ; Thanksgiving Rest

Nia Feast after the Feast!

Gentle Yoga with Elaine

25

Nia with Kathleen

Move to Heal with Elaine

Move to Heal with Elaine

Qi Gong with Katrin

Nia with Brandy

Nia FloorPlay with Elaine

Qi Gong with Katrin

Stretch & Tone

Classic Nia with Elaine

Gentle yoga with Elaine

2
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