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Events for December 1, 2018

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9:30 am

Classic Nia with Elaine

December 1 @ 9:30 am - 10:40 am
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States

Open to all experience levels.  We continue with the Nia routine 'GO' and enjoy how repetition calms the mind and conditions the body.

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11:00 am

Gentle yoga with Elaine

December 1 @ 11:00 am - 12:00 pm
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States
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