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Events for January 2, 2018 › Movement Classes

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9:00 am

Nia Moving to Heal with Elaine

January 2 @ 9:00 am - 10:15 am
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States

Our purpose here is to go a bit slower, deepening our relationship to sensation and our bodies.  We become more aware and learn to collaborate with our bodies.  We Self-heal.

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5:30 pm

Nia Moving to Heal with Elaine

January 2 @ 5:30 pm - 6:40 pm
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States

Learn to Self-Heal with Awareness and by cooperating with our bodies.  We become grateful for our body.

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