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Events for January 20, 2018 › Movement Classes

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9:30 am

Nia with Elaine

January 20 @ 9:30 am - 10:40 am
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States

Join us as we energize our entire body and being in community followed by meditation.

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11:00 am

Yoga with Elaine

January 20 @ 11:00 am - 12:00 pm
Life-force Sanctuary, 6181 Thompson Road
East Syracuse, NY 13206 United States

Each class begins with a breathing technique and ends with meditation.

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