Special Events

Sunday, September 23rd, 5-8pm : Autumn Equinox

To view the full flyer click here:



Friday, October 12th : Festival of Nia 

Led by the Founder of Nia, Debbie Rosas

The Festival is open to Everyone!

To view the full flyer click here:


Follow the link for easy signup: http://nianow.com/node/1185626


Saturday and Sunday, October 13th and 14th

Moving to Heal Training with Debbie Rosas

To view the full flyer click here:


Follow the link for easy signup: https://nianow.com/node/1185628


Workshop design and facilitation have been a passion for 20 years.  I am known for and love to help people learn new information then synthesize and integrate it so they can make it part of their daily lives.  Each workshop offers meditation, movement and mindfulness training as well as education and time for reflection.  We end by coming together and capturing meanings of the day to take home.

I also act as a consultant to help others design workshops. I’ve consulted with college staff and faculty, and with both the corporate and not-for-profit worlds.

*Note: Workshops are open to small groups and as staff development and can be specifically designed to meet the needs of first-responders, nurses, mental health professionals, teachers, healers, not-for profit employees, etc.



View Upcoming Workshops