Elaine Wolf

Nia 2nd Degree Black Belt Teacher & Trainer

Growing up with 7 siblings, six of which were boys, and in the country, Elaine has been an athlete her entire life.
Always loving to move and to learn, Elaine has created a life and business focused on movement, health and continual learning.

Her teenage years were spent in competitive sports and her young adult life on dance, Tai Chi, and yoga.
Elaine was a modern and jazz dance performer and was thrilled to meet Nia; the movement practice that combined all of her loves.
Nia is the practice which blended Elaine’s study of philosophy, dance, women’s studies, yoga, Tai Chi, Aikido, education and systems theory.

Elaine has practiced Nia for over 17 years and is a certified Nia 2nd Degree black belt,  Nia Moving to Heal specialist , and a certified 52 Moves Nia teacher.
She is also completed the Nia FloorPlay training and Nia FreeDance training.

Each of Elaine’s classes focus on mindful movement and guide people in an integrative experience of body, mind, emotion and spirit.
Her body awareness and sensory IQ combined with her knowledge of how the human body is meant to move and how the brain works, make her a master level teacher.
Elaine knows how to guide you in listening to your body’s wisdom.  You will become your own self-healer and personal trainer.