Mental Health

 

Psychotherapy

 

I believe we all want to belong, be heard, be seen and be loved.  We are formed in relationships and we are hurt and harmed or helped and supported in relationship. Relationships are a wonderful resource for healthy change.  It is not uncommon for me to invite important people in your life into the therapy room.  This helps me get a sense of your family and support system so that your relationships improve.  Healthy relationships and attachments are the foundation of healthy human living.

My years as a psychotherapist have been most rewarding.  I have witnessed people choose life and complexity in the face of suffering. I have watched clients develop courage to challenge themselves to be who they want to be .  Parents have taught me the meaning of unconditional love. Couples have shown me the meaning of compassion and forgiveness.  Children have taught me the most -about meaning, truth, trust and emotion.

 

My specialities include:the_latest.204152707_large

  • Couples counseling
  • Grief, loss, abuse and trauma
  • Self-care and integration of self
  • Depression and anxiety disorders
  • Teens
  • Major and career counseling
  • LGBTQ health and pride

 

 

 

“Energy, like you, has no beginning and no end.  It can never be destroyed.  It is only ever shifting states.”
Panache Desai

 

Please, do not hesitate to contact me if you have questions about me, how I work, and how I might help you and your loved one’s.

 

Psychotherapy Fees

$100 per standard 60 minute session. $120 for initial 1 and 1/2 hr consult

  I participate with Excellus insurance.